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Buffalo Chickpea Vegan Buddha Bowl
Buffalo chickpeas, quinoa and veggies are tossed together in this healthy, gluten free, vegan buddha bowl recipe, topped with an easy homemade vegan ranch dressing, all made in just 20 minutes!
Servings:
2
bowls
Prep Time:
5
mins
Cook Time:
15
mins
Total Time:
20
mins
Author:
Whitney Bond
Course:
Main Course
Cuisine:
American
Ingredients
½
1x
2x
Buffalo Chickpea Buddha Bowls
1
cup
cooked quinoa
1
tbsp
coconut oil
14.5 oz
can
chickpeas
,
drained, rinsed & dried
¼
cup
buffalo sauce
½
cup
carrots
,
shredded
½
cup
tomatoes
,
diced
1
jalapeno
,
thinly sliced
1
avocado
,
thinly sliced
Vegan Ranch Dressing
⅓
cup
full fat canned unsweetened coconut milk
1
cup
veganaise
,
or other vegan mayonnaise
1
tsp
apple cider vinegar
1
tsp
garlic powder
½
tsp
onion powder
1
tbsp
dried parsley
1
tsp
dried dill
1
tsp
dried chives
½
tsp
salt
½
tsp
black pepper
Instructions
Vegan Ranch
Add all of the ingredients to a mason jar and shake to combine. Place in the refrigerator until ready to serve.
Buffalo Chickpea Buddha Bowls
Cook the quinoa according to package directions. If you already have cooked quinoa on hand, you can skip this step.
Add the coconut oil to a large skillet over medium high heat. Add the chickpeas and buffalo sauce, toss together and cook for 3-5 minutes.
Divide the quinoa between two bowls, top with the buffalo chickpeas, carrots, tomatoes, jalapenos and avocado.
Drizzle with vegan ranch dressing and additional buffalo sauce, if you’d like.
Notes
The nutritional information provided does not include the vegan ranch dressing.
Nutrition Facts
Calories
366
kcal
(18%)
Carbohydrates
35
g
(12%)
Protein
7
g
(14%)
Fat
24
g
(37%)
Saturated Fat
8
g
(40%)
Sodium
958
mg
(40%)
Potassium
858
mg
(25%)
Fiber
11
g
(44%)
Sugar
5
g
(6%)
Vitamin A
5878
mg
(118%)
Vitamin C
25
mg
(30%)
Calcium
38
mg
(4%)
Iron
2
mg
(11%)
Did you make this recipe?
Tag
@WhitneyBond
on Instagram and hashtag it
#WBRecipes
!