Healthy Turkey Lettuce Wraps
These PF Chang's copycat turkey lettuce wraps, made in only 15 minutes, are prepared with lean ground turkey, making them a healthy & gluten free option!
Ingredients
- 1 tbsp sesame oil
- 1 lb lean ground turkey
- 2 cloves garlic, minced
- 1 cup onion, diced
- ¼ cup soy sauce, tamari for gluten free
- 2 tbsp smooth peanut butter
- 2 tbsp honey
- 2 tbsp rice wine vinegar
- 1 tbsp Sriracha
- 2 tsp fresh ginger, grated
- ½ tsp Chinese five spice
- 8 oz can whole water chestnuts, drained & diced
- 2 green onions, thinly sliced
- ½ tsp kosher salt
- ½ tsp ground black pepper
- 1 head butter lettuce
Instructions
- Add the sesame oil to a large skillet over medium high heat.
- Add the ground turkey, garlic and onion, cook 5-7 minutes, or until the turkey is cooked through.
- Add the soy sauce, peanut butter, honey, rice wine vinegar, sriracha, ginger and Chinese five spice.
- Stir together and cook 3-4 minutes.
- Add the water chestnuts, green onions, salt and pepper, cook for an additional 2-3 minutes.
- Remove from the heat and spoon the turkey mixture into leaves of butter lettuce.
Nutrition Facts
Calories 137kcal (7%)Carbohydrates 9g (3%)Protein 15g (30%)Fat 4g (6%)Cholesterol 31mg (10%)Sodium 649mg (27%)Potassium 298mg (9%)Fiber 1g (4%)Sugar 6g (7%)Vitamin A 720mg (14%)Vitamin C 4.2mg (5%)Calcium 22mg (2%)Iron 1.1mg (6%)
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