Onion Fried Burger
The Onion Fried Burger is a popular Oklahoma recipe combining half ground beef and half grilled onions for a deliciously flavorful burger recipe!
Ingredients
- 1 lb ground beef, 85/15
- 1 tsp black pepper
- 1 tsp salt
- 2 yellow onions, thinly sliced – I use a mandolin to get ultra thin slices
- 4 slices cheddar cheese
- 4 hamburger buns
Instructions
- Combine the ground beef, salt and pepper.
- Form into four quarter-pound patties.
- Heat a cast iron skillet or griddle to medium heat.
- Place the burger patties on the grill for 3-4 minutes, smash the burgers down with a spatula and top with a handful of onions.
- Smash the onions into the patties, cook for another 2-3 minutes, flip and cook 4-6 minutes.
- Place a slice of cheese on each burger patty and allow to melt for 1-2 minutes.
- Add the hamburger buns to the griddle and toast lightly.
- Place each onion fried burger on a bun and serve.
Nutrition Facts
Calories 544kcal (27%)Carbohydrates 27g (9%)Protein 31g (62%)Fat 34g (52%)Saturated Fat 15g (75%)Cholesterol 110mg (37%)Sodium 1049mg (44%)Potassium 469mg (13%)Fiber 2g (8%)Sugar 5g (6%)Vitamin A 281mg (6%)Vitamin C 5mg (6%)Calcium 309mg (31%)Iron 4mg (22%)
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