Spinach Artichoke Turkey Burgers
A healthy version of spinach artichoke dip is stuffed into, and piled on top of, delicious Spinach Artichoke Turkey Burgers, perfect for Summer grilling!
Ingredients
- 1 tbsp olive oil
- ½ cup onion, diced
- 3 cloves garlic, minced
- 5 cups spinach, divided
- ½ cup artichoke hearts, chopped
- ½ cup greek yogurt
- ¼ cup goat cheese, crumbled
- ¼ tsp lemon zest
- ¼ tsp red pepper flakes
- ¼ tsp sea salt
- 4 Jennie-O Seasoned Turkey Burger Patties
- 4 hamburger buns
- ¼ cup sun dried tomatoes
Instructions
- Add the olive oil to a large skillet over medium heat.
- Add the onion, cook 4-5 minutes, then add the garlic and 4 cups spinach.
- Cook for 2-3 minutes or until the spinach is cooked down.
- Remove from the heat and set aside.
- In a medium bowl, combine the artichoke hearts, greek yogurt, goat cheese, lemon zest, red pepper flakes and sea salt.
- Add the cooked spinach, onion and garlic.
- Spoon about a tablespoon of the mix onto each turkey burger patty.
- Wrap the patty around it.
- Add the turkey burgers to a lightly oiled grill over medium heat.
- Grill for 7-9 minutes per side.
- Two minutes before removing the burgers from the grill, top each burger with app. ¼ cup of the remaining creamy spinach artichoke dip.
- Lightly toast the hamburger buns.
- Place sun dried tomatoes and the remaining uncooked spinach on the bottom bun, then top with the burger and top bun.
Nutrition Facts
Calories 510kcal (26%)Carbohydrates 31g (10%)Protein 40g (80%)Fat 22g (34%)Saturated Fat 6g (30%)Cholesterol 115mg (38%)Sodium 701mg (29%)Potassium 572mg (16%)Fiber 3g (12%)Sugar 7g (8%)Vitamin A 4145mg (83%)Vitamin C 21.2mg (26%)Calcium 207mg (21%)Iron 5mg (28%)
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