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Thai Peanut Pineapple Veggie Rice Bowl
Thai peanut sauce, sautéed veggies and pineapple top this quick and easy rice bowl recipe, that's vegetarian, gluten free and made in only 30 minutes!
Servings:
2
people
Prep Time:
20
mins
Cook Time:
10
mins
Total Time:
30
mins
Author:
Whitney Bond
Course:
Main Course
Cuisine:
Thai
Ingredients
½
1x
2x
1
tbsp
sesame oil
1
cup
carrots
,
julienned
1
cup
red onion
,
sliced
½
cup
red bell pepper
,
sliced
½
cup
green bell pepper
,
sliced
1
cup
broccoli
,
chopped
3
cloves
garlic
,
minced
1
tsp
fresh ginger
,
minced
1
cup
red cabbage
,
shredded
1
cup
pineapple
,
cubed
2
cups
cooked white rice
½
cup
Thai peanut sauce
,
click link for recipe
1
tbsp
fresh cilantro
,
chopped
1
tbsp
peanuts
,
chopped
Instructions
Add the sesame oil to a large skillet or wok over medium high heat.
Add the carrots, red onion, red bell pepper, green bell pepper and broccoli, saute 5-6 minutes.
Add the, garlic, ginger, red cabbage and pineapple, saute for an additional 1-2 minutes.
Divide the rice between two bowls, top with the veggies, drizzle with the peanut sauce.
Top with cilantro and peanuts.
Nutrition Facts
Serving
2
g
Calories
607
kcal
(30%)
Carbohydrates
95
g
(32%)
Protein
13
g
(26%)
Fat
19
g
(29%)
Saturated Fat
1
g
(5%)
Sodium
916
mg
(38%)
Potassium
917
mg
(26%)
Fiber
8
g
(32%)
Sugar
30
g
(33%)
Vitamin A
12825
mg
(257%)
Vitamin C
194
mg
(235%)
Calcium
121
mg
(12%)
Iron
2.1
mg
(12%)
Did you make this recipe?
Tag
@WhitneyBond
on Instagram and hashtag it
#WBRecipes
!