Go Back
–+ smoothies (16 oz)
Print Recipe Pin Recipe
5 stars (3 ratings)

Heart Healthy Smoothie

This heart healthy smoothie recipe is perfect for busy mornings! It's filled with ingredients that support heart health and it's made in only 5 minutes!
Servings: 2 smoothies (16 oz)
Prep Time: 5 mins
Total Time: 5 mins
Author: Whitney Bond
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup strawberries, stems removed
  • ½ cup blueberries
  • 1 orange, peeled
  • 1 cup papaya, peeled, seeded & diced
  • 1 cup soy milk
  • ½ cup ice cubes

Instructions

  • Add all of the fruit to a blender with the soy milk and ice.
  • Blend until smooth.

Nutrition Facts

Calories 158kcal (8%)Carbohydrates 30g (10%)Protein 5g (10%)Fat 2g (3%)Sodium 65mg (3%)Potassium 550mg (16%)Fiber 5g (20%)Sugar 21g (23%)Vitamin A 1275mg (26%)Vitamin C 131.9mg (160%)Calcium 217mg (22%)Iron 1.2mg (7%)
Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!