Pumpkin Pulled Pork
Pork tenderloin is rubbed with a pumpkin spice mix, then slow cooked in a pumpkin sage sauce in this gluten free crock pot pumpkin pulled pork recipe!
Ingredients
- 1.5 lb pork tenderloin
- 1 tbsp brown sugar
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp ground allspice
- ½ tsp ground ginger
- 1 tsp ground cumin
- 1 tsp salt
- 1 cup pumpkin puree
- ½ cup chicken broth
- ¼ cup apple cider vinegar
- 2 tbsp fresh sage, chopped
Instructions
- Combine the brown sugar, cinnamon, nutmeg, allspice, ginger, cumin and salt in a small bowl.
- Rub the pork tenderloin with the spice rub.
- Place in a crock pot set to low.
- Combine the pumpkin puree, chicken broth, apple cider vinegar and sage in a medium bowl.
- Pour the mixture over the pork.
- Cook on low 6-8 hours.
- Grab a couple of forks and shred the pork in the crockpot.
Nutrition Facts
Serving 4gCalories 166kcal (8%)Carbohydrates 6g (2%)Protein 24g (48%)Fat 4g (6%)Saturated Fat 1g (5%)Cholesterol 73mg (24%)Sodium 522mg (22%)Potassium 565mg (16%)Fiber 1g (4%)Sugar 3g (3%)Vitamin A 6395mg (128%)Vitamin C 3.3mg (4%)Calcium 34mg (3%)Iron 2.1mg (12%)
Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!