Beet Hummus
Roasted beet hummus is a healthy and delicious snack! It's gluten free, vegan and easy to make. Serve it with pita chips or veggies for dipping!
Ingredients
- 3 beets, peeled and quartered
- 1 tbsp olive oil, divided
- 1 tbsp balsamic vinegar
- 15.5 oz can garbanzo beans
- 2 tbsp tahini
- 2 cloves garlic, minced
- 2 tbsp lemon juice, freshly squeezed
- ½ cup olive oil
Instructions
- Preheat the oven to 450°F.
- Place the beets in a “foil basket” with 1 tbsp olive oil and the balsamic vinegar.
- Wrap the foil around the beets and place in the oven for 45-60 minutes.
- Remove from the oven, open the foil and allow the beets to cool 10-15 minutes.
- Place the beets in a food processor with the garbanzo beans, tahini, garlic and lemon juice.
- Drizzle the ½ cup olive oil through the top of the food processor while the food processor is on.
- Blend for 30-60 seconds, or until creamy.
- Serve with vegetables or pita bread for dipping.
Nutrition Facts
Calories 592kcal (30%)Carbohydrates 32g (11%)Protein 10g (20%)Fat 48g (74%)Saturated Fat 6g (30%)Sodium 477mg (20%)Potassium 523mg (15%)Fiber 9g (36%)Sugar 6g (7%)Vitamin A 50mg (1%)Vitamin C 8.9mg (11%)Calcium 82mg (8%)Iron 3.1mg (17%)
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