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Mediterranean Crab Stuffed Mushrooms
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4.67 stars (3 ratings)

Mediterranean Crab and Couscous Stuffed Mushrooms

This recipe for Mediterranean Crab and Couscous Stuffed Mushrooms combines lump crab meat with red peppers, garlic and feta for a fresh, healthy dish!
Servings: 2 Stuffed Mushrooms
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Author: Whitney Bond
Course: Appetizer, Main Course
Cuisine: Mediterranean

Ingredients

  • 1 cup cooked couscous
  • 1/2 cup fresh lump crab meat
  • 1/4 cup parmesan cheese, grated
  • 1/4 cup feta cheese, crumbled
  • 3 cloves garlic, minced
  • 1/2 cup roasted red peppers, chopped
  • 1 tbsp green onions, chopped
  • 1 tbsp olive oil
  • 2 large portobello mushrooms

Instructions

  • Combine the couscous, crab, parmesan, feta and garlic.
  • Add the red peppers, green onions and combine well.
  • Clean out and de-stem the mushrooms, then brush each side with olive oil.
  • Stuff the mixture into the mushrooms.
  • Grill over medium heat for 15 minutes, then serve.

Nutrition Facts

Calories 316kcal (16%)Carbohydrates 25g (8%)Protein 20g (40%)Fat 15g (23%)Saturated Fat 5g (25%)Cholesterol 42mg (14%)Sodium 1252mg (52%)Potassium 506mg (14%)Fiber 2g (8%)Sugar 3g (3%)Vitamin A 390mg (8%)Vitamin C 21.2mg (26%)Calcium 289mg (29%)Iron 1.3mg (7%)
Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!