Gluten Free Dairy Free Banana Walnut Waffles
These delicious gluten free banana walnut waffles are also dairy free and egg free, making them a healthy and delicious way to start the day!
Ingredients
- 1 1/2 cups Premium Gold Gluten Free Flour
- 1 tbsp sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 2 tbsp fine ground flax seed
- 6 tbsp water
- 1 cup coconut milk
- 2 tbsp honey, divided
- 1 tsp cinnamon
- 1 tbsp olive oil
- 1/3 cup walnuts
- 2 bananas, sliced
Instructions
- Combine the flour, sugar, baking powder and salt in a small mixing bowl.
- In a large mixing bowl combine the flax seed and water, then add the coconut milk, 1 tbsp honey, cinnamon and olive oil.
- Whisk together, then add the flour mixture.
- Combine well, then add the walnuts and one sliced banana.
- Mash the banana slightly into the mixture.
- Spoon the mixture into an oiled waffle iron and cook.
- Top with the extra sliced banana then drizzle with the additional tablespoon of honey.
Nutrition Facts
Calories 321kcal (16%)Carbohydrates 42g (14%)Protein 5g (10%)Fat 17g (26%)Saturated Fat 8g (40%)Sodium 202mg (8%)Potassium 447mg (13%)Fiber 5g (20%)Sugar 13g (14%)Vitamin A 25mg (1%)Vitamin C 3.8mg (5%)Calcium 120mg (12%)Iron 3mg (17%)
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