Homemade Baked Sweet Potato Tots
These baked sweet potato tots are packed with vitamins A and C, filled with fiber and fat free, they're a healthy, fun twist on traditional tater tots!
Ingredients
- 1 lb sweet potatoes, skins on
- 1/4 cup brown rice flour
- 1 tsp kosher salt
Instructions
- Bring a large pot of water to boil.
- Add the potatoes to the water and boil for 20 minutes.
- Remove from the water and allow to cool.
- Once cool enough to handle, peel the potatoes.
- Shred the peeled potatoes with a box grater.
- Add the grated sweet potatoes to a large bowl with the flour and salt. Combine well.
- Roll and squish the potatoes into tot shapes.
- Place them on a baking sheet and into a 375°F oven for 30 minutes.
Nutrition Facts
Calories 22kcal (1%)Carbohydrates 5g (2%)Protein 1g (2%)Fat 1g (2%)Saturated Fat 1g (5%)Sodium 107mg (4%)Potassium 68mg (2%)Fiber 1g (4%)Sugar 1g (1%)Vitamin A 2681mg (54%)Vitamin C 1mg (1%)Calcium 6mg (1%)Iron 1mg (6%)
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