Korean BBQ Cauliflower Rice Bowls
Searching for a delicious, low carb meal idea? You're going to love this Asian style Cauliflower Rice Bowl topped with tender Korean BBQ Beef and kimchi!
Ingredients
Beef
- 2 tbsp mirin
- 4 tbsp gluten free soy sauce
- 2 tsp cornstarch
- 1 tsp baking soda
- 1 lb flank steak, sliced against the grain into 1-2 inch strips
- 1 tbsp sesame oil
- ¼ cup Korean BBQ sauce
Cauliflower Rice
- 2 tbsp sesame oil
- 20 oz Green Giant Riced Cauliflower, 2 (10 oz) bags
- 1 tbsp fresh ginger, minced
- ¼ tsp salt
Bowls
- 2 tsp sesame oil
- 4 Eggland’s Best Large Eggs
- 1 cup kimchi
- ½ cup carrots, shredded
- 1 tbsp sesame seeds
- 2 tbsp green onions, diced
Instructions
Beef
- Add the mirin, soy sauce, cornstarch and baking soda to a large plastic bag.
- Add the sliced flank steak and toss to make sure it’s well coated.
- Place in the refrigerator for 30-60 minutes.
- After the beef has marinated, heat 1 tbsp sesame oil in a large skillet.
- Use tongs to remove the beef from the marinade and place it in the heated skillet.
- Cook for 3-4 minutes.
- Remove from the heat and toss with the Korean BBQ sauce.
- Cover to keep warm and set aside.
Cauliflower Rice
- Heat 2 tbsp sesame oil in a large skillet over medium-high heat.
- Add the riced cauliflower, ginger and salt.
- Cook, stirring frequently, until the cauliflower is softened, about 5 minutes.
- Transfer to four separate bowls, top with the prepared Korean BBQ beef and cover the bowls with a clean towel or baking sheet to keep warm.
Bowls
- Add 2 tsp sesame oil to a large skillet on the stove over medium heat.
- Once the oil is heated, crack the 4 eggs, separately into bowls, then add them one at a time to the skillet.
- Let the eggs cook until the whites are completely set but the yolks are still soft.
- Place one egg on top of each bowl, then add the kimchi and shredded carrots to the bowls.
- Top each bowl with sesame seeds and diced green onions.
Notes
- Steak Substitutes: If flank steak can't be found, skirt steak or thinly sliced sirloin can be used in it's place.
- Gluten Free: to make sure this bowl is completely gluten free, always make sure the Korean BBQ Sauce used is labeled gluten free.
Nutrition Facts
Calories 436kcal (22%)Carbohydrates 20g (7%)Protein 36g (72%)Fat 24g (37%)Saturated Fat 6g (30%)Cholesterol 232mg (77%)Sodium 1946mg (81%)Potassium 970mg (28%)Fiber 4g (16%)Sugar 10g (11%)Vitamin A 2940mg (59%)Vitamin C 70mg (85%)Calcium 108mg (11%)Iron 4mg (22%)
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