French Onion Dip
Flavorful caramelized onions are mixed with sour cream, Worcestershire sauce and cream cheese in this easy homemade French Onion Dip recipe! This dip is perfect for dipping up with potato chips, spreading on a sandwich or dolloping on top of a baked potato!
Ingredients
- 12 ounces sour cream
- 8 ounces cream cheese, softened
- 1 cup caramelized onions, diced
- 1 tablespoon fresh chopped parsley, or 1 teaspoon dried parsley
- 2 teaspoons worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Add all ingredients to a large bowl.
- Stir to combine all ingredients, until smooth and creamy.
- Serve the dip immediately and garnish with fresh herbs, liked chopped parsley, diced green onions or chopped chives.
Notes
- The dip will stay good in the refrigerator in an airtight container for up to 7 days.
- I do not recommend freezing the dip, as sour cream does not freeze well. The dairy will separate when frozen and the texture will not be the same once the dip is defrosted.
- If making the caramelized onions specifically for this dip, you’ll need 1 cup of onions. One pound of onions caramelized down will equal 1 cup of onions. Dice the onions uniformly so that they’ll cook evenly. Add 1 tablespoon butter to a cast iron skillet and saute the onions over medium heat for 30 minutes, or until they’re a deep golden brown color. Refer to this post for how to caramelize onions for much more in depth info and step-by-step photos of the process.
- If using prepared slices of caramelized onions, be sure to dice the caramelized onions before adding them to the dip.
- This recipe is gluten free using the ingredients shown above in the post. Always check the label on the Worcestershire sauce to make sure that it’s gluten free. Lea and Perrins Worcestershire Sauce is gluten free.
- The cream cheese should be softened before mixing it into the dip. To do this, either let the cream cheese sit at room temperature for at least 30 minutes, or microwave the cream cheese for 20-30 seconds.
Nutrition Facts
Calories 56kcal (3%)Carbohydrates 2g (1%)Protein 1g (2%)Fat 5g (8%)Saturated Fat 3g (15%)Polyunsaturated Fat 0.2gMonounsaturated Fat 1gCholesterol 15mg (5%)Sodium 118mg (5%)Potassium 43mg (1%)Fiber 0.2g (1%)Sugar 1g (1%)Vitamin A 197mg (4%)Vitamin C 1mg (1%)Calcium 23mg (2%)Iron 0.1mg (1%)
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